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They put stress on the joints over time.
They are overweight.
It runs in their family.
They are women. Women are affected 2-3 times more often than men.
The goal of treatment is to reduce pain, improve function, and prevent further joint damage. The underlying cause cannot usually be cured.
Lifestyle changes are the preferred treatment for osteoarthritis and other types of joint inflammation.
Exercise can help relieve stiffness, reduce pain and ...
The health benefits of figs or anjeer include treatment of , constipation, indigestion, piles, diabetes, cough, bronchitis, sexual weakness, and asthma. It also helps in gaining weight after illness.
Figs are seasonal fruits that are found in the western parts of Asia. However, dried figs are always available. The ...
Aliganj low calorie recipe contest winner
YUMMY VEG THALI BY: Namita Agarwal
NUTRITIVE VALUE (PER SERVING)
Recipe- THALI COMPRISES OF FOLLOWING ITEMS.
1) Moong Dal with palak.
2) Chutneys- Two types- a) Mango
b) Dhaniya-Pudina green chutney
3) Raita(curd)- Onion, tomato, cucumber raita.
4) Carrot Rice
5) Mooli Lachcha
6) Vegetables- a) Dry sabzi with zucchini and red & yellow pepper
b) Rasedar sabzi of bottle gourd, tomato and corn
7) Roti made with mixed grain.
9) Fruit salad ...