There are 2 Major types of Fat loss programs :
1. Fast Forward Fat loss Program: Click to Watch this Video – Lose weight fast at Health Zone

| Health Zone provides most effective and assured Fat loss programs. We design packages depending on your budget, requirement, and availability of time, age & medical status. | |
| Time: | 1.5 hour/ Visit Approx. |
| Frequency: | Up to 6 Visits/Week. |
| Fatloss pace: | 7-10 Kg/Month. |
| Fatloss: | You can pick a package depending on how much weight you want to lose. We have delivered 73kg of Fatloss to one single person. |
| Procedure | The Activity includes a combination of Exercises (gym, aerobics, yoga etc), Passive Exercises, Diet Modification & Medical Supervision. |
| Age: | Complete medical check up is required before people of above 45 Years of age are allowed. |
| Medical Status: | We are confident of making you lose weight in spite of medical problems like Arthritis, High B.P., Diabetes, Back pain, Knee pain, Asthma, Fatty Liver, Hypothyroidism etc. Our in-house Doctors, Dieticians & Trainers manage your Schedule, Exercises & Nutrition etc as per your medical problems. Only active heart patients, pregnant women & active epileptic patients cannot be admitted for the fatloss programs. |
| Cost: | Starting Rs.3990/- for up to 5kg weight loss program. |
| Timings: | Open Week Days : 6am to 8 pm Sunday : 8 am to 4 pm (Please confirm before coming). |
2. Normal Pace Fatloss Program

| Health Zone provides most effective and assured Fatloss programs. We design packages depending on your budget, requirement, and availability of time, age & medical status. | |
| Time: | 1 hour/ Visit Approx. |
| Frequency: | 2-3 Visits/ Week. |
| Fatloss pace: | 3-5 Kg/Month. |
| Fatloss: | You can pick a package depending on how much you want to lose. We have delivered 73kg of Fatloss to one single person. |
| Procedure | The activity includes a combination of Exercises (gym,aerobics, yoga etc), Passive Exercises ie; through fat loss & massage therapies, Diet Modification & Medical Supervision. You can choose to exercise or go without exercise depending on your medical status or other preferences. |
| Age: | From 8-75 years of age any body can easily lose weight. |
| Medical Status: | We are confident of making you lose weight in spite of medical problems like Arthritis, High B.P., Diabetes, Back pain, Knee pain, Asthma, Fatty Liver, Hypothyroidism etc. Our in-house Doctors, Dieticians & Trainers manage your schedule, exercises & nutrition etc as per your medical problems. Only active heart patients, pregnant women & active epileptic patients cannot be admitted for the fatloss programs. |
| Cost: | Starting Rs.1999/- for up to 5kg weight loss program. |
| Timings: | Open Week Days : 6am to 8 pm Sunday : 8 am to 4 pm (Please confirm before coming). |
For Details and for getting designed a customised program for yourself please contact your nearest Health Zone centre or call our
