What’s Obesity?
Obesity is a medical condition in which excess body fat accumulates to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems.
The fundamental cause of obesity and extra body weight is an energy imbalance between calories consumed on one hand and calories expended on the other hand. Extra calories that our body is unable to use are stored as fat deposits in the fat cells present in our body. Level of obesity is measured mostly with the help of Body Mass Index (BMI).
Health Zone provides most effective and assured Weight loss through Passive Exercises or Active Exercises (gym, aerobics, yoga etc) or a combination of both along with diet modification & medical supervision. All these services are delivered by qualified & experienced team of dieticians, trainers, therapists & visiting doctors.
Your slimming program is designed depending on your requirement, age, medical status, budget & availability of time with you.
Passive Weight Loss programs comprise of therapies which make use of massage therapies & passive exercises.
Massage Therapies: These therapies make use of variety of massage strokes and special ayurvedic oils for fatloss, cellulite control and toning of lose skin, tissues and muscles
These therapies can be placed under 2 categories:-
This weight loss program delivers results through a combination of diet modification and exercises. Diet modification is done by our expert dietitians on regular basis and according to the medical history of the client. Exercises includes freehand exercises, group workouts and gym in which personal attention is given to the client by our experienced trainers.
Other details of the program are given below:
Time/Visit: 1-1.5 hour/visit
Frequency: 6 days/week
Fatloss pace: 3-5kg/month
How much can you lose: From 1 – 84+ kg. You can pick a package depending on how much you want to lose.We have delivered 84 kg of weight reduction to one single person.
Age: From 8-75 years of age anybody can easily lose weight under normal pace program.
Medical status: We are confident of making you lose weight in spite of medical problems like Arthritis, High B.P, Diabetes, Back pain, Knee pain, Asthma, Fatty Liver, Hypothyroidism etc. Our in-house Doctors, Dieticians & Trainers manage your schedule, Exercise & Nutrition etc. as per your medical problems.
Complete medical checkup is required for active heart patients, epileptic patients & clients above the age of 50.
These are therapies which result in more of calorie burning & thereby Fatloss .
Various therapies for Fatloss are:
Fat Stimulator (FS)– Fatloss booster from specific area.
Scientific Body Therapy (SBT)– Fatloss booster for the whole body
Ultra Lipo Therapy (ULT)– Safest alternative to liposuction.
Cavi Lipo – Effective non surgical method to breakdown fat cells
Time/Visit: 1-1.5 hour/visit
Frequency: 2-3visits/week in most cases
Fatloss pace: 3-5kg/month
How much can you lose: From 1 -84+ kg. You can pick a package depending on how much you want to lose.We have delivered 84kg of weight reduction to one single person.
Age: From 8-75 years of age anybody can easily lose weight under normal pace program.
Medical status: We are confident of making you lose weight in spite of medical problems like Arthritis, High B.P, Diabetes, Back pain, Knee pain, Asthma, Fatty Liver, Hypothyroidism etc. Our in-house Doctors, Dieticians & Trainers manage your schedule, Exercise & Nutrition etc as per your medical problems.
Complete medical checkup is required for active heart patients, epileptic patients & clients above the age of 50.
One can lose 7-10 Kg of weight in one month through this. Clients who want to lose weight in short span for some special occasion like wedding, army selection etc.go for this program. It is a combination of both Passive& Active Exercises.
Single Area Therapies
Full Body Therapies
Advance Therapies
